Counseling & Therapy Details

My rates depend on length of a session. A regular counseling session length is 55 minutes. Please don't hesitate to reach out to me to inquire. A complimentary phone consultation is requested in advance to see if we are a good match.

I also accommodate clients who have busy schedules, travel frequently, or want to ‘jump-start” their counseling with longer sessions. If this is you, I offer 75 to 90 minute sessions. We can determine session details for your unique situation during a complimentary phone consultation.

I believe counseling & therapy takes place while you're living life. I get that sometimes you may need to reach out and connect in between our sessions together.  I offer this as part of your counseling or therapy to support you in your process. a

Note: Because I believe mental and emotional health care should be accessible to everyone, I offer a sliding scale depending on both the financial and clinical needs of my clients. We can discuss this during your initial consultation.

Payment Options

Payments must be made prior to or at the beginning of each session. I accept cash, check, and all major credit cards: Visa, Discover, American Express, and MasterCard.

You may also use your Health Savings Account (HSA), Flexible Spending Account (FSA) Cards. Using a pre-tax employer sponsored Flex Spending Account (FSA) or Health Savings Account (HSA) for counseling, including your co-pay if met, is a way to save money.

Insurance Plans Accepted

I am in-network with Capital BlueCross, Highmark, Most State and Federal Blue Cross/Blue Shield plans.

If you are out-of-network, I will provide you with a statement including the information you will need to obtain reimbursement from your insurance carrier. Please click on Insurance Plan Explanation for more details.

If I am an in-network or out-of-network provider, High Deductible Health Plans (HDHP) or Preferred Provider Organization (PPO) plans that provide the option to pay out-of-pocket until the deductible is met are a great way to utilize your insurance.

Session Frequency and Scheduling

In the beginning of counseling, weekly sessions with a set time each week provides consistency and optimal results.

In other words, committing to and prioritizing a weekly session so you can experience relief is ideal and equates to a better outcome. It’s an investment in yourself.

Questions to ask your insurance company (to verify your Employer Sponsored Plans and insurance options).

  • What is my out-of-network deductible?

  • Is pre-approval required before scheduling my first appointment?

  • Is there a limit on the number of sessions covered per year?

  • Will my insurance company accept a Super Bill from my therapist/counselor and reimburse me directly?

Appointment Cancellation Policy

If you need to cancel your appointment, at least 24-hour notice by phone is required. Otherwise, you will be charged the full amount for the session.

Consultations

A complimentary phone consultation is requested in advance to see if we are a good match. Counseling and coaching is a dynamic, life-transforming process. Connecting to see if this is a good match for both of us is what enables the transformation to begin!

Wellness Coaching Details

Sessions are either 60-minutes in length.

Sessions are offered in-person, telephonically, or by teleconferencing using VSEE which is confidential and HIPPA Compliant.

Payments must be made prior to or at the beginning of each session. I accept cash, check, and all major credit cards: Visa, Discover, American Express, and MasterCard. 

Reiki Details

60-minute session

Please call me for a complimentary phone consultation to learn more. Payments must be made prior to or at the beginning of each session. I accept cash, check, and all major credit cards: Visa, Discover, American Express, and MasterCard. 

Curious about my services? A short conversation will help you determine if we're a good fit.